Your sacred journey awaits

Your sacred journey awaits

Journey to a place where breath, movement, and sacred plants converge to guide you on a path of transformation and liberation.

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aubrey howard

Weaving Into Transformation: Step Into Your Magick

Welcome, seekers of transformation, ready to weave your intuitive magic and anchor your dreams into reality. I’m Aubrey Howard, your guide on this sacred journey, inviting you to reconnect with your inner power through the artistry of sacred plants, ancient practices, and ritual. Together, we’ll navigate the tapestry of your unique path, empowering you to embody your highest self and co-create the life you truly desire.

I facilitate private and group experiences for high-profile clientele, boutique hotels, studios, retreat centers, creative member spaces, festivals and intimate organizations. I also create bespoke ritual ceremonies and retreats for women, offering deep, transformative experiences that foster healing and connection.

wellness experiences

Offering bespoke wellness programs designed for boutique hotels, studios, creative member spaces and intimate organizations. My workplace wellness sessions provide grounding, clarity, and focus through breathwork, embodied movement practices, sound healing and sacred rituals, creating space for your team or members to thrive emotionally, physically, and spiritually.

Programs & Courses 

Embodied Integration: A Microdosing & Breathwork Program: A transformative 1:1 or group program designed for individuals looking to align their energy, deepen their self-trust, and unlock the power of microdosing and breathwork as tools for personal growth and clarity. Perfect for those integrating plant medicine experiences or seeking greater intuition and purpose.

Sessions & Ceremonies

For individuals seeking personalized support, I offer private Spirit Medicine Sessions, Spirit Medicine Ritual Ceremonies, and Spirit Consultation & Custom Ritual Box, all tailored to your personal journey and healing intentions. These one-on-one experiences are designed to support you in connecting with your inner healing intelligence and aligning with your life’s purpose through sacred rituals and practices.

sacred gatherings

Microdosing Education & Somatic Breathwork Workshop: A guided experience that combines microdosing education with a somatic breathwork practice, designed to foster clarity, self-awareness, and emotional release. This workshop supports participants in learning how to safely and intentionally work with microdosing as a tool for healing.

Journey Breathwork Ceremony: An immersive shamanic breathwork journey designed to help you access non-ordinary states of consciousness and tap into your inner healing intelligence, facilitated in a safe and sacred space.

Spirit Medicine Ritual Ceremony: A women-only ceremonial gathering rooted in sacred traditions, blending somatic breathwork, embodied movement, plant medicine & elemental rituals. Perfect for women seeking deep healing, spiritual connection, and embodiment of their feminine wisdom.

retreats

Join me for transformative retreat experiences where we dive deep into sacred practices, breathwork, and connection to the elements. Whether you're seeking personal healing or collective transformation, these retreats offer a space for rest, renewal, and alignment with your highest self.

In all of my offerings, my mission is to help you unlock your inner wisdom, align your energy, and step into your full power. I invite you to embark on a sacred journey of healing, growth, and embodiment. Together, we’ll create a life of intention, peace, and magick.

Through each offering, you’ll

  • Learn to trust your intuition and access your inner healing intelligence.

  • Alchemize limiting beliefs and emotional blocks into personal power.

  • Reconnect with the cycles of nature and align with the energies of Mother Earth.

  • Cultivate clarity, confidence, and focus through breath, embodied movement, and sacred plants.

Are you ready to step into your power and manifest the life you’ve been dreaming of?

Join me in this sacred work and unlock your inner magick. Step into a realm of transformation and discover your sacred path—explore my offerings and book your session today.

 Let’s journey together into the depths of your own healing and transformation.

press & media

partnerships

Your Intuitive Healer & Spiritual Guide

Your Intuitive Healer & Spiritual Guide

I’m Aubrey, a guide, educator, and medicine woman.

From an early age, I felt a deep connection to nature’s magic and wisdom, always searching for signs of the unseen — whether it was fairies in the woods or the silent guidance of ancestral spirits. My journey has been one of rediscovering the power within, learning to trust my intuition, and stepping into my role as a healer and guide.

Through the study and practice of breathwork, sacred plants, embodiment and ritual, I’ve transformed my own life and now dedicate my work to supporting others in doing the same. My passion lies in helping you connect to your inner healing intelligence, so you can live with greater clarity, intuition, and alignment.

Get To Know Aubrey →

witness healing stories

“I came to Aubrey in the hope working with the breath would start to relieve me of debilitating anxiety I had carried around for at least 10 years. I instantly felt so seen by her and we ended up working together over 10 sessions. We spoke each session of my dreams for the future and what may be holding me back from them. Some sessions I cried my way through the breath and others I laughed. I felt my body processing trauma and the lightness that comes afterwards. Today I am completely free from anxiety, I've followed through with every dream I spoke of with her, and working with the breath is part of my everyday, because I've experienced the power of releasing what no longer serves you. Thank you, Aubrey, for your beautiful guidance. I'm so grateful to have found you from the other side of the ocean.”

Alexandra Lindsay

“Aubrey is soothing, empathic, wise and beautiful from the inside out. Aubrey made it so that the trapped trauma inside my body and soul melted away. I have always strived to be balanced in mind, body and spirit. Once I realized I was in physical chronic pain due to trauma, I was able to do Breathwork sessions with Aubrey, who helped me release the remnants of trauma that physical therapy, massage therapy and mental health therapy didn’t quite cover. In a new era of virtual connection, I was concerned that I wouldn’t get the same effect that I would in person, but to my surprise her virtual sessions were just as effective; and I was able to enjoy my sessions in the comfort and privacy of my own home. I would highly recommend Aubrey, as she truly is an angel roaming this earth.”

Tanya Simone

“Aubrey has helped me change my life. I’m a physician, but the knowledge I gained from medical school wasn’t what I needed to live my best life. Aubrey has taught me breathing techniques which lead to deep insights of the inner workings of my subconscious. I was able to bring those silent forces to the surface, and she helped me integrate them into my daily life. Beyond her breathwork expertise, she is genuine, caring and empathetic. Each session includes counseling which is on par with or better than any I’ve experienced in the past. She frequently contacts me outside of classes to touch base, offer encouragement, and see how I’m doing with my goals.

In the few months I’ve been working with her, I’ve lost nearly 60 pounds, improved my personal relationships, and gained clarity on my career goals. She’s helped me process past trauma and move forward towards the better life I know I can be living. If you’re on the fence, just do one session. Let go completely and follow her instructions, to allow the breath to work within you. After my first session, I came away with real insights and a sense of direction which have only grown as I’ve continued to work with Aubrey. I can’t recommend her highly enough!”

Noah Schmuckler MD